La Leche League

Palmerston North

First Monday each month, 10am-11.30am.

Help and support via phone at any time, free lending library and pamphlets on a wide range of breastfeeding topics.

Contact: Lynlee: 0211751454 Natasha: 0273800115 Lily: 0221910568 (also speaks Mandarin) Jackie: 0272885737 Hayley: 0273272718


Plunket line
When you call Plunket Line your call will be answered by a Plunket nurse, who can give you advice and information on parenting issues and your child’s health and wellbeing. This is free, and available 24/7. Telephone and Zoom breastfeeding support can be given by a Lactation Consultant.

Contact: 0800 933 922, with Lactation Consultants

Mama Aroha App

Provides health professionals, mothers and whānau with the most essential information and principles to better understand breastfeeding.

Download Android

Download iOS


Tuku Iho App

A resource for whānau hapū, māmā hapū and māmā hou that shares intergenerational knowledge in maternal and child wellbeing.

Download Android

Download iOS


Breastfed NZ App

For breastfeeding support, information and encouragement - when and where you need it, from birth to weaning. Written by an experienced midwife and lactation consultant for today’s birthing women, their families and whānau.

Download iOS


Feed Safe NZ App

Feed Safe is based on up-to-date research and official New Zealand recommendations by Manatū Hauora, the Ministry of Health. It has been made available to kiwi mums by WellSouth Primary Health Network.

Download Android

Download iOS

There will be a charge for these services refer to: https://www.nzlca.org.nz/find-a-lactation-consultant